Weekly Schedule

Monday: Technical Sessions

Individual skills & techniques 

Small-sided games

Tuesday: Technical Sessions

Teamwork techniques
4v4, 6v6, 8v8, 11v11 games

Wednesday: Individual & position specific work

Small-sided or 11v11 games

Thursday: Indoor Training Sessions

High tempo & competitive
Conditioning and movement

We also have the indoor arenas available in the event of inclement weather.


Daily Schedule

8:00am – 12:30pm

School

12:30pm – 1:30pm

Lunch

1:30pm – 3:30pm

Training

3:30pm – 4:00pm

Recovery/Snack/Study

4:00pm – 5:30pm  

Training

 

Training includes: On-Field Practices / Goalkeeper Training / Video Analysis / Classroom Tactics / Nutrition and Coordination (Speed & Agility) Sessions.

Strength and Weight Training will be conducted based on player’s age