| HOME | MISSION | TRAINING | SCHEDULE | TESTIMONIALS | FAQ'S | QUEST MS | ISCHOOL HS | REGISTRATION |
|
|
The Dallas Texans Residency Program |
|
Weekly Schedule
Monday: Technical Sessions
Individual skills & techniques
Small-sided games
Tuesday: Technical Sessions
Teamwork techniques
4v4, 6v6, 8v8, 11v11 games
Wednesday: Individual & position specific work
Small-sided or 11v11 games
Thursday: Indoor Training Sessions
High tempo & competitive
Conditioning and movement
We also have the indoor arenas available in the event of inclement weather.
Daily Schedule
|
8:00am – 12:30pm |
School |
|
12:30pm – 1:30pm |
Lunch |
|
1:30pm – 3:30pm |
Training |
|
3:30pm – 4:00pm |
Recovery/Snack/Study |
|
4:00pm – 5:30pm |
Training |
Training includes: On-Field Practices / Goalkeeper Training / Video Analysis / Classroom Tactics / Nutrition and Coordination (Speed & Agility) Sessions.
Full-Time Goalkeeper coach & Conditioning coach
Strength and Weight Training will be conducted based on player’s age
